Here are some thoughts for the Body and Mind

 

Here are some thoughts for the Body and Mind     Thank you Lord!

"By him therefore let us offer the sacrifice of praise to God continually, that is, the fruit of our lips giving thanks to his name

Yes this is very true, the GOD in my life has always heard what I thought even before I could put my words into actions, He was there always, to show me Where to go and what to do, his presence so comforting in this day and age that You have  somebody to lean on no matter what, who doesn't count our faults & failures, who doesn't look at our outward beauty or our caste or our colour, HIS Love so unconditional, and so pure that he doesn't hold anything against us, in spite of all our weaknesses HE still LOVES me
This is the beauty of God, isn't it AMAZING !
This is the beauty of the mind!

The beauty of the body and is to have a GLOWING SKIN, a God's gift to all mankind, to maintain it and protect it in OUR hands.

Amazing Benefits Of Multani Mitti or  Fuller’s earth For Face, Skin And Health

 Multani mitti, better known as the Fuller’s earth is a clay substance that is hugely popular for its healing property against acne and blemishes. 

 It is very rich in magnesium chloride which helps to reduce acne. an absorbent in the
 You can use it as a cleanser, toner and most importantly as face packs which are very popular. It’s very pocket friendly and has no side effects either. 

 It is sweat resistant and can also be used to improve your hair condition. 
For the Face:

1.     The reason that multani mitti is so popular because it removes the dead cells from the skin making space for it to breathe.

Masks are very effective in making your skin glow, as well as improving the texture of the skin. It also makes it radiant by removing acne and blemishes to a great degree. It is well capable of removing all the impurities from your skin so that your pores are not clogged anymore and thus prepares your facial skin for moisturizer or cream application. In this way the cream gets more absorbed and works more effectively

2.     For Oily Skin: Multani mitti with rose water makes an excellent FACE MASK.
For dry skin, add milk and almond paste with it. It improves blood circulation also!!

. Multani mitti is well known for its oil absorbing property. It’s for this reason that it is added in the face packs so widely. It cools down aggravated and irritated skin instantly. It works wonders for acne prone skin. It soothes it and also reduces the redness and the flaming irritation.
It not only reduces the acne but also reduces the appearance of them again. To reduce blemishes use a pack of multani mitti with tomato juice, turmeric and sandalwood powder. Apply and leave for ten minutes and then rinse it off. It also acts as a wonderful cleanser which brightens the face immediately!! However you should always remember that it’s not a magic potion so it will not get results overnight, So you have to follow the mask for a time and be patient to have the glowing and blemish free skin.

*Add neem paste, ground clove powder and camphor with multani mitti. Add rose water to make a smooth paste and use it weekly to reduce those ugly marks off your skin.

*Multani mitti also reduces sun tan and helps to reduce pigmentation. It can also heal your scar marks. Add some essential oil with multani mitti for your face pack and it will give soft supple skin in no time

*As a scrub, multani mitti removes black heads ans white heads completely!! Add multani mitti with grinded almonds and glycerine soap and use this mixture to scrub your face.

* Multani mitti is truly a great skin care ingredient as it helps you tone the skin too. Add one beaten egg and one spoon of curd to one spoon of mul1tani mitti. Mix it well and apply it on the face for 20 minutes to achieve a toned skin.

* You can reduces scar marks by applying the paste of one spoon of carrot pulp mixed with some multani mitti and 2 spoons of olive oil.
10. Multani mitti can reduce your pimples too. All you need to do is to grind some neem leaves and mix it with multani mitti to form a fine paste. Apply it for 10-15 minutes and then wash it with cold water.

*However you should always remember that multani mitti is highly beneficial for oily skin. If you have very dry or sensitive skin, stay away from it as it can aggravate the situation.

* As a body wash: A cooling and healing body wash

·         1 cup oatmeal powder
·         1 cup neem powder
·         1/4 cup chandan powder1
·         1 spoon haldi powder
·         chana powder
·         Multani Mitti (fuller’s earth)
·         Milk
       
Mix all of these and store in a bottle to make a good body wash for everyday use.

* As an antiseptic:
Multani Mitti is an antiseptic agent. Multani mitti for face benefits also to heal skin irritations and offers soothing effect on the skin.


* For healthy skin:
The use of multani mitti for face is an age old tradition.
It contains healthy nutrients and gives natural oils to the skin. 
* Mix it with any other mask and you are set to glow. It helps your skin in many ways like diminishing pore sizes, removing blackheads and whiteheads, fading freckles, soothing sunburns, cleansing skin, improving complexion, reducing acne and blemishes and making your skin glow.
* Mix multani mitti with besan and turmeric for fair and healthy skin. Cleanse your skin thoroughly, apply a thin layer of this paste on your body, face, throat, and chest, and leave on for 20 minutes. Rinse with lukewarm water. You can use this treatment every day instead of soap.

* Blood circulation:
Using multani mitti paste on any part of the body helps in improving proper blood circulation. This makes Multani mitti for glowing skin an ideal solution.
* Warn and cold compressors:
You can either use it as a warm or cold compress to treat problems of menstrual cramps, muscle pain, sunburn, insect bites and burns.
* For a warm compress, mix it with lukewarm water and apply.
* For a cold compress, mix it with cold water and apply.

* Heat relief:
Mix to form paste of fuller’s earth made with water. Apply on the whole body to soothe the effects of hot temperature and sunburns. Avoid using on chest areas as its high cooling property can create respiratory problems.

* Laundry:
Surprising, but yes! It is a superior cleaning agent that helps in absorbing and discolouring stains of greases, oils, waxes and blood on skin or clothes. This is always found in laundry detergents for washing greasy clothing.

Some tips for Multani Mitti:
* Always look for quality for gaminess in multani mitti.
* Avoid eating it as it can cause kidney stones or clog intestines.
* Store Multani Mitti in a cool and dry place and always away from heat, air and sunlight.
* Store it in a refrigerator or outside in an air tight jar.

Here are some AMAZING benefits of multani mitti/ Fuller’s earth for face, skin and health! , because man is created from dust,

“And the LORD God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.” Gen2:7

Have a good day, Do leave us a comment, for the thoughts I shared